Tennis Lessons Umhlanga

Join Pro Tennis Academy in Umhlanga and get playing tennis. Tennis lessons for all ages and ability. Learn to play tennis and have a skill for life that you can go back to for fitness, friends and fun, offering professional tennis coaching, this well known Durban tennis academy, with coach Rowena Sanders, is a sought after tennis coaching program, using the latest tennis methods, adapting to the individual tennis player.

Tennis coaching that extends beyond the court, focusing on the tennis players mental ability and performance issues on the court or with all aspects of their lives.

Health benefits of tennis

• increasing aerobic capacities.
• lowering blood pressure.
• improving metabolic function.
• increasing bone density.
• improve muscle tone, strength and flexibility.
• increase reaction times.
  

It is never too late to take up tennis and get to know the game. Tennis is the perfect social fun activity and you can play singles or doubles, there are so many opportunities to meet other people and keep fit, many people have life long friendships with their tennis pals and play tennis for their whole lives.

Contact Rowena Sanders at Pro Tennis Academy and book a spot today, Rowena has a background in teaching, having studied at Edgewood College and Natal University and taught in the classroom for 15 years, in addition is a fully qualified Remedial Teacher.

Her own tennis career included being a member of the KZN tennis Squad for many years and a member of the S.A. Junior Squad, a top S.A.and KZN Provincial Junior and Senior Player, ranked in the Top 42 in the world on the WTA Women’s Singles Ranking List, played several tennis grand slam events from 1974 –1976 including  Wimbledon, US Open, French Open.

Pro Tennis Academy in Umhlanga can boast that "coach" has experience playing tennis against two of the greatest players of all time on Wimbledon Centre Court, Chris Evert and Martina Navratilova with Alison Mc Dade!

Get expert tennis coaching today, offering tennis classes for all different areas across Durban, contact Rowena Sanders, tennis coach for all your tennis requirements.